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MAD HOUSE BOXING CLUB
Boxing & Sports Performance Gym
Mad House Boxing Club is THE game changer in Carroll County! Our boxing programs will help you reach your fitness goals and hone your self defense skills at the same time. Our sports performance programs will have your athlete winning that starting position and dominating on the field.
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BOXING GYM
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PHYSICAL FITNESS
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YOUTH BOXING
PHYSICAL & MENTAL GRIT
Athletes are known for their endurance, strength, agility and mental toughness. Mad House Boxing Club and Sports Performance Gym taps into that grit and helps you push the limits to be a stronger you - physically and mentally. Our boxing workouts are fight-based training regiments focused on conditioning and fight technique.
BOXING CLASSES
Classes involve heavy bags and mitt work, while incorporating rounds of plyometrics, speed drills, and core exercises to create a high intensity (and fun!) workout.
SPORTS PERFORMANCE
Our sports performance program leverages a similar philosophy, with a focus on speed, strength, and coordination.
It is tailored for each athlete to help him/her optimize performance.