Mad House Sports Nutrition Programs

Nutrition Programs Designed for Your Body Type

Mad House Sports Nutrition offers fitness and nutrition programs designed specifically for YOU. We promote healthy living through education and fitness. All our members learn which are the right foods to eat and the proper portions to consume. Program members benefit from customized workouts and nutrient dense meals. Members learn to manage how much water, carbohydrates, proteins, fats and sugars to intake with the goal of maximizing athletic performance.

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Get Your Resting Metabolic Rate

Fill out this simple form to calculate your resting metabolic rate. Submit the information and one of our Nutrition Coaches will contact you with a free program evaluation.

Four Nutrition Programs

WHAT DOES MY BODY TYPE MEAN?

There are three basic human body types: endomorph, mesomorph, and ectomorph. Despite what it might feel like at times, you’re not completely bound to one category or the other. Your lifestyle, genetics, history, and training style all play a part in how you look, and you can definitely change it over time.

That said, many of us have tendencies toward one group or the other. Here’s what typifies each one:

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Sports Nutrition and Fitness

Join the Mad House Sports Nutrition Program and get fit today!

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