Mad House Sports Nutrition Programs
Nutrition Programs Designed for Your Body Type
Mad House Sports Nutrition offers nutrition programs designed specifically for YOU. We promote healthy living through education and fitness. All our members learn which are the right foods to eat and the proper portions to consume. Program members benefit from customized workouts and nutrient dense meals. Members learn to manage how much water, carbohydrates, proteins, fats and sugars to intake with the goal of maximizing athletic performance.
FREE Program Evaluation
Get Your Resting Metabolic Rate
Fill out this short form completely to calculate your resting metabolic rate. Submit your information and one of our Nutrition Coaches will contact you for your free program evaluation.
Four Nutrition Programs
WHAT DOES MY BODY TYPE MEAN?
There are three basic human body types: endomorph, mesomorph, and ectomorph. Despite what it might feel like at times, you’re not completely bound to one category or the other. Your lifestyle, genetics, history, and training style all play a part in how you look, and you can definitely change it over time.
That said, many of us have tendencies toward one group or the other. Here’s what typifies each one: