Women’s Boxing Classes
- Home
- Women’s Boxing
Ladies Only Boxing Fitness and Fun
Ages: 13 & Up
If you can move, you can TRAIN! Women’s fitness boxing classes are designed with women in mind. Boxing classes are aimed toward increasing strength, stamina, endurance, power, and core strength. Women burn calories, build strength and have fun at the same time!
- Strength
- Weight loss
- Toned muscles
- Self Defense
- Reflexes
- Balance
- New friendships
- Agility
Women Only
Boxing Classes for Women
Finally, a boxing class just for women! Our women’s boxing classes are designed to focus developing core muscles and helping women get fit. Our safe and well-lit gym in Westminster Mall is the perfect environment for learning to box.

Saturday Boxing Classes
Start the weekend right! Classes are high-intensity interval training sessions. Each class starts with a 4-minute warm-up. After warm-up, the class entails six 4-minute rounds of boxing on the bag and one 4-minute core round to end it off.

Achieve Peak Fitness
Our High-Intensity Interval Training classes are boxing classes with rounds. Each round is designed for your optimal performance within 4 minutes. This is when “work at your own intensity level” kicks in. Over time, the rounds will build up and boxers will progress to more advanced levels of training.
Testimonial
What Gym Members Are Saying


Madhouse Boxing is the best! From day 1 of my son meeting Coach Andrew, it has been nothing but amazing. We were looking at schools and when we got here, Coach Andrew took my some for about 15 minutes and showed him some boxing basics and some personal attention and after that my son didn’t want to look at any other schools. Coach Andrew is patient, attentive and fiesty but I promise you’ll learn the craft of boxing!
Monica Osbourne Member

I had always been interested in taking boxing lessons, but never knew where to start. When I met Coach Andrew, he immediately made me feel comfortable. I was extremely out of shape, and he met me on my level and checked in before and during every personal training session. He's a great teacher and fantastic at motivating you. Would definitely recommend him to anyone regardless of age or fitness level!
Hannah McCloud Member
Payment Options
Gym Membership Plans
3 Months
Pay In Full
- Fitness training
- Group Classes
- Team Workout
- Access All Classes
6 Months
Pay In Full
- Fitness training
- Group Classes
- Team Workout
- Access All Classes
12 Months
Pay In Full
- Fitness training
- Group Classes
- Team Workout
- Access All Classes
18 Months
Pay In Full
- Fitness training
- Group Classes
- Team Workout
- Access All Classes
3 Months
2 Payments
- Fitness training
- Group Classes
- Team Workout
- Access All Classes
6 Months
2 Payments
- Fitness training
- Group Classes
- Team Workout
- Access All Classes
12 Months
2 Payments
- Fitness training
- Group Classes
- Team Workout
- Access All Classes
18 Months
2 Payments
- Fitness training
- Group Classes
- Team Workout
- Access All Classes
3 Months
20% Deposit + Monthly Payments
- Fitness training
- Group Classes
- Team Workout
- Access All Classes
6 Months
20% Deposit + Monthly Payments
- Fitness training
- Group Classes
- Team Workout
- Access All Classes
12 Months
20% Deposit + Monthly Payments
- Fitness training
- Group Classes
- Team Workout
- Access All Classes
18 Months
20% Deposit + Monthly Payments
- Fitness training
- Group Classes
- Team Workout
- Access All Classes
Free Class Disclaimer
The first class is only free with the purchase of a membership, class pass, or personal training package. If no purchase is made, the class will be considered a drop-in session and will be subject to a $40 fee.
Book an Appointment
We’ll contact you within 24 hours to confirm your time and location.
No commitment. No pressure. Just results.
Going to classes at Madhouse is the highlight of my week! I have always felt welcomed and supported since I began over a year ago. I really enjoy working with Coach Jermaine. He is great at pushing you to improve while making you feel comfortable with your current abilities. The women’s class is empowering and encouraging and I recommend it if you have ever been interested in boxing!
Rachel Hughes Member