| Monday, September 28 | Class Name | Instructor | Class Type |
|---|---|---|---|
|
10:00 am - 11:00 am morning Sign-Up |
Boxing fundamental & Conditioning drills | Jermaine Rouse | Boxing classes |
|
11:00 am - 12:00 pm morning Sign-Up |
HIIT Zoom Class | Jermaine Rouse | Boxing Class |
|
12:00 pm - 1:00 pm afternoon Sign-Up |
Boxing fundamental & Conditioning drills | Jermaine Rouse | Boxing classes |
|
4:00 pm - 5:00 pm afternoon Sign-Up |
Boxing fundamental & Conditioning drills | Steven Sparks | Boxing classes |
|
5:00 pm - 6:00 pm evening Sign-Up |
Boxing fundamental & Conditioning drills | Steven Sparks | Boxing classes |
|
5:00 pm - 6:00 pm evening Sign-Up |
HIIT Zoom Class | Lizzie Wright | Boxing Class |
|
6:00 pm - 7:00 pm evening Sign-Up |
Boxing fundamental & Conditioning drills | Steven Sparks | Boxing classes |
| Tuesday, September 29 | Class Name | Instructor | Class Type |
|
12:00 pm - 1:00 pm afternoon Sign-Up |
Sparring & technique fundamentals | Andrew Hill | Boxing Class |
|
5:00 pm - 6:00 pm evening Sign-Up |
Fundamental sparring & sparring class | Valentino Mozzano | Boxing Class |
| Wednesday, September 30 | Class Name | Instructor | Class Type |
|
10:00 am - 11:00 am morning Sign-Up |
Boxing fundamental & Conditioning drills | Jermaine Rouse | Boxing classes |
|
11:00 am - 12:00 pm morning Sign-Up |
HIIT Zoom Class | Jermaine Rouse | Boxing Class |
|
12:00 pm - 1:00 pm afternoon Sign-Up |
Boxing fundamental & Conditioning drills | Jermaine Rouse | Boxing classes |
|
4:00 pm - 5:00 pm afternoon Sign-Up |
Boxing fundamental & Conditioning drills | Steven Sparks | Boxing classes |
|
5:00 pm - 6:00 pm evening Sign-Up |
Boxing fundamental & Conditioning drills | Steven Sparks | Boxing classes |
|
5:00 pm - 6:00 pm evening Sign-Up |
HIIT Zoom Class | Lizzie Wright | Boxing Class |
|
6:00 pm - 7:00 pm evening Sign-Up |
Boxing fundamental & Conditioning drills | Steven Sparks | Boxing classes |
| Thursday, October 1 | Class Name | Instructor | Class Type |
|
12:00 pm - 1:00 pm afternoon Sign-Up |
Sparring & technique fundamentals | Andrew Hill | Boxing Class |
|
5:00 pm - 6:00 pm evening Sign-Up |
Fundamental sparring & sparring class | Valentino Mozzano | Boxing Class |
| Friday, October 2 | Class Name | Instructor | Class Type |
|
10:00 am - 11:00 am morning Sign-Up |
Boxing fundamental & Conditioning drills | Jermaine Rouse | Boxing classes |
|
11:00 am - 12:00 pm morning Sign-Up |
HIIT Zoom Class | Jermaine Rouse | Boxing Class |
|
12:00 pm - 1:00 pm afternoon Sign-Up |
Boxing fundamental & Conditioning drills | Jermaine Rouse | Boxing classes |
|
4:00 pm - 5:00 pm afternoon Sign-Up |
Boxing fundamental & Conditioning drills | Steven Sparks | Boxing classes |
|
5:00 pm - 6:00 pm evening Sign-Up |
Boxing fundamental & Conditioning drills | Steven Sparks | Boxing classes |
|
5:00 pm - 6:00 pm evening Sign-Up |
HIIT Zoom Class | Lizzie Wright | Boxing Class |
|
6:00 pm - 7:00 pm evening Sign-Up |
Boxing fundamental & Conditioning drills | Steven Sparks | Boxing classes |
| Saturday, October 3 | Class Name | Instructor | Class Type |
| Sunday, October 4 | Class Name | Instructor | Class Type |
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